Yesterday, I discussed my determination to see this contest through. Today, I'm getting excited! I took my routine costume down to 'Luv My Bling' to get it all fancy-dancy blinged out!! I wanted to keep my costume simple this year, but I just could NOT go on stage without bling! I should have it back in about a week! I can't wait to see it! Ya, I know...I'm easily excited. All it takes is sparkly and shiny stuff! Now I just have to decide what shoes I'll wear:) Fitness girls have so many choices to make, but it's SO much fun!!
Thursday, April 25, 2013
Wednesday, April 24, 2013
Determination & Stubbornness Are Rearing Their Heads Once Again
Jr. Nationals is just around the corner it seems, and I was debating about whether or not to even send in my entry form. This has been, without a doubt, the worst contest prep I've ever had. In all the years I've been competing, I have never struggled this much to get ready for a show. It has been absolutely ridiculous. If it's not one thing, it's another getting in my way. There have been obstacles popping up around every corner. My life has been quite chaotic this year, to put it mildly, which is sooo not what I'm used to. Stress and knee pain have been my biggest and toughest battles. Between unnecessary emotional stress, thanks to a certain male friend, and stress from my 16 yr. old, I've been a mess...physically, emotionally, and mentally. My son is now going to school in another state, where he can get the help he needs in different areas of his life. I am beyond grateful for the folks who are in our lives now to help. Now that I've gotten him all settled and my heart is at peace, I can finally relax, be a lot less stressed, and focus on MY goal to compete in June. It's amazing how stress can affect fat loss! The fat IS coming off, but it has been fighting me every step of the way and taking its sweet time to comply! My body does not want to cooperate and do what it knows to do!! It's extremely frustrating! I'm expecting weight to start dropping a bit faster now that my stress level is much lower; at least I hope so.
My knees have been the other major obstacle. Both of my knees are jacked up. They're always swollen, full of fluid, and they hurt almost constantly. The proof is on my M.R.I. films. These knees of mine are really putting a cramp in my style when it comes to training, conditioning, cardio, gymnastics, and routine practice. I was ready to throw in the towel and retire AGAIN from competing, until my doctor referred me to a chiropractor who has a fancy super-powered laser that will help my knees tremendously! There are only 4 of these lasers in the country, and luckily for me, one of them is here very close to me!! You can read about this laser at laserkneeinstitute.com I've only had two treatments so far, but I can already feel a difference. I've been advised to stay out of the gyms just this week. I'm doing my best to obey orders:) It's not easy to obey tall orders like that when I'm only 7 weeks out from competition day.
In the past, when I learned different gymnastics tricks and flips, I chickened out when it came to actually doing them in my routine on stage. This time, I've been more determined than ever to master a few tricks and perform them at Jr. Nationals. I realize that this may be my last competition due to my knee health. So, I want to go out with a bang, have an awesome routine, and prove to MYSELF that I can do this! So, when I thought about maybe having to quit, it just killed me! Because of this laser, I have renewed hope. I am not giving up just yet! Giving up isn't in my DNA. At the end of this competition, I want to be able to say that despite every curve ball that was thrown my way, I kept pushing, kept getting over the hurdles, and made it all the way. Is this determination or just pure stubbornness on my part? I'm not completely sure, but I'd like to think it's both! Nothing is stopping me now...not teenagers, not a man, not stress, not emotional turmoil, not knee pain, and not stubborn fat! This chick is taking the bull by the horns and is going to bust my butt to finish what I started!! Yee haw! See y'all in Chicago!!
My knees have been the other major obstacle. Both of my knees are jacked up. They're always swollen, full of fluid, and they hurt almost constantly. The proof is on my M.R.I. films. These knees of mine are really putting a cramp in my style when it comes to training, conditioning, cardio, gymnastics, and routine practice. I was ready to throw in the towel and retire AGAIN from competing, until my doctor referred me to a chiropractor who has a fancy super-powered laser that will help my knees tremendously! There are only 4 of these lasers in the country, and luckily for me, one of them is here very close to me!! You can read about this laser at laserkneeinstitute.com I've only had two treatments so far, but I can already feel a difference. I've been advised to stay out of the gyms just this week. I'm doing my best to obey orders:) It's not easy to obey tall orders like that when I'm only 7 weeks out from competition day.
In the past, when I learned different gymnastics tricks and flips, I chickened out when it came to actually doing them in my routine on stage. This time, I've been more determined than ever to master a few tricks and perform them at Jr. Nationals. I realize that this may be my last competition due to my knee health. So, I want to go out with a bang, have an awesome routine, and prove to MYSELF that I can do this! So, when I thought about maybe having to quit, it just killed me! Because of this laser, I have renewed hope. I am not giving up just yet! Giving up isn't in my DNA. At the end of this competition, I want to be able to say that despite every curve ball that was thrown my way, I kept pushing, kept getting over the hurdles, and made it all the way. Is this determination or just pure stubbornness on my part? I'm not completely sure, but I'd like to think it's both! Nothing is stopping me now...not teenagers, not a man, not stress, not emotional turmoil, not knee pain, and not stubborn fat! This chick is taking the bull by the horns and is going to bust my butt to finish what I started!! Yee haw! See y'all in Chicago!!
Monday, April 8, 2013
Speaking in Canada
This past weekend was an adventure to say the least! My friend Shelly and I traveled all the way to Brantford, Ontario to speak at a fund raising event for the Children's Safety Village and Everyday Heros. BTW, you can learn more about my awesome friend at www.DrShellyShine.com
Fri morning, after we arrived at the airport, Shelly mentioned our passports, which I quickly remembered that I left at home. I raced home and back to the airport, only to miss the flight...kind of. I got back just in the knick of time for them to close the airplane door, which they refused to open for us. The key note speaker (me) is not supposed to miss her flight!! As you can imagine, the entire day went an entirely different direction than was planned, with several twists and turns along the way. We eventually did make it to our destination a day later than we planned and just in time to have lunch and get on stage to speak. Talk about cutting it close!! We then had to turn around the next day and make our trek back to Arizona. It was a LONG 3 days! We were so happy to be home. Shelly and I sure had fun together though, as we always do, and made some new friends and met some other amazing people in Canada as well! The newspaper in Brantford ran a story that I'm told landed on the front page! I'm hoping I get a copy of it to add to my collection:) http://www.brantfordexpositor.ca/2013/04/07/there-are-no-excuses-in-life
Fri morning, after we arrived at the airport, Shelly mentioned our passports, which I quickly remembered that I left at home. I raced home and back to the airport, only to miss the flight...kind of. I got back just in the knick of time for them to close the airplane door, which they refused to open for us. The key note speaker (me) is not supposed to miss her flight!! As you can imagine, the entire day went an entirely different direction than was planned, with several twists and turns along the way. We eventually did make it to our destination a day later than we planned and just in time to have lunch and get on stage to speak. Talk about cutting it close!! We then had to turn around the next day and make our trek back to Arizona. It was a LONG 3 days! We were so happy to be home. Shelly and I sure had fun together though, as we always do, and made some new friends and met some other amazing people in Canada as well! The newspaper in Brantford ran a story that I'm told landed on the front page! I'm hoping I get a copy of it to add to my collection:) http://www.brantfordexpositor.ca/2013/04/07/there-are-no-excuses-in-life
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