I've only got two weeks to go until show time!! Woo Hoo!! I'm feeling pretty good about things. I'm stressing a little over getting my routine down. I'm working on cleaning it up, polishing the moves, and making them sharper. When I'm tired, it definitely shows in my routine. I'm still worried about getting my glutes tight as well. It seems like the more fat I lose, the more loose skin I have....which is yucky and frustrating. It's a good thing we girls have a few tricks up our sleeves for situations such as this;)
Speaking of being tired...boy am I!! My body and my brain are exhausted! Today is one of those days that my body just does NOT want to go! This morning, I didn't quite finish my cardio, started with my glute conditioning exercises, and just couldn't do any more. I left after 2 sets of 1 exercise. So, my plan for this afternoon was: routine practice, glute training, and more cardio. However, my body had an entirely different plan. I did practice my routine, but then decided to listen to what my body is telling me, which is something I've learned to do over the years. My body hurts! My knees have been a bit pissed at me, my back is tight, and now my hip flexors are screaming! I'm plum worn out. Today, I am listening to my sore, tired body, and giving it a little rest. Guess what? I can do glutes tomorrow. I can do cardio tomorrow, and I can practice routine again tomorrow! I also have posing practice tomorrow. It will be a full day, but my body will hopefully be a little rested and ready to conquer it all!!
Tomorrow is also the Desert Muscle Classic, a pro show that is held in Mesa, AZ. I am looking forward to going tomorrow night, seeing some friends, and getting re-motivated, inspired, and amped up to kick it into even higher gear these last few weeks!! Gee, I wonder if I could possibly fit any more into one day? HA!
BTW, Shannon video'd my routine practice today, and it will be posted on my YouTube channel sometime within the next few days for y'all to see!
Also, if you live in the Phoenix area, you can expect to see my on Channel 3 News sometime before the competition. They want to run a story that covers my competition prep! I'm excited about this because nobody has ever run a story on me before that focuses on my fitness, rather than just my "handicap." So, be on the lookout for that! For those of you NOT in this area, hopefully I can post a link to the news clip once it airs!
Speaking of being tired...boy am I!! My body and my brain are exhausted! Today is one of those days that my body just does NOT want to go! This morning, I didn't quite finish my cardio, started with my glute conditioning exercises, and just couldn't do any more. I left after 2 sets of 1 exercise. So, my plan for this afternoon was: routine practice, glute training, and more cardio. However, my body had an entirely different plan. I did practice my routine, but then decided to listen to what my body is telling me, which is something I've learned to do over the years. My body hurts! My knees have been a bit pissed at me, my back is tight, and now my hip flexors are screaming! I'm plum worn out. Today, I am listening to my sore, tired body, and giving it a little rest. Guess what? I can do glutes tomorrow. I can do cardio tomorrow, and I can practice routine again tomorrow! I also have posing practice tomorrow. It will be a full day, but my body will hopefully be a little rested and ready to conquer it all!!
Tomorrow is also the Desert Muscle Classic, a pro show that is held in Mesa, AZ. I am looking forward to going tomorrow night, seeing some friends, and getting re-motivated, inspired, and amped up to kick it into even higher gear these last few weeks!! Gee, I wonder if I could possibly fit any more into one day? HA!
BTW, Shannon video'd my routine practice today, and it will be posted on my YouTube channel sometime within the next few days for y'all to see!
Also, if you live in the Phoenix area, you can expect to see my on Channel 3 News sometime before the competition. They want to run a story that covers my competition prep! I'm excited about this because nobody has ever run a story on me before that focuses on my fitness, rather than just my "handicap." So, be on the lookout for that! For those of you NOT in this area, hopefully I can post a link to the news clip once it airs!
2 comments:
Enjoyed reading this...Can you share what you do to make your glutes look tighter when you are losing body fat?
I'm doing lots of "butt blasters," high step ups, adductor/abductor machine, lunges, and plyos. My problem now is that since there is less fat there to fill out the skin, I have skin that is loose and hangy. I guess if the skin doesn't snap back into place, there's always duct tape! LOL
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